Total results: 60
Do you groan when you think of trying to lose weight and exercise? Most of us do! Unfortunately, for so many, the very idea of losing weight breeds negative thoughts and feelings. You may even feel as if it’s an impossible challenge.
Tags: Indoor, Outdoor, Individual, At Home, Health and Fitness
Over 5 million people in the US now have Alzheimer’s disease or a related dementia. Countless others are affected by this. Spring is the perfect opportunity to continue to stimulate their minds and bodies. Follow these tips to make the life of a person with dementia more meaningful for him/her. The relationship they have with their family will also improve.
Tags: Indoor, Outdoor, At Home, Special Interest, Spring, Special Needs
So many activities for the elderly, and especially craft, are generally enjoyed more by women than by men. So because our menfolk are usually more competitive and love to play games, here are two games of dice that they will enjoy.
Tags: Indoor, At Home, Games and Puzzles
Family time is becoming an activity that is rarely seen these days with both parents working and not enough time to spend with the kids. In many homes these days, children are booked with activities spanning from school, to sports to church and parents are busy with work. It seems that it gets harder and harder to schedule valuable family time.
Your lifestyle may be the key to slowing cognitive decline. Studies have shown that older adults who are cognitively active were 2.6 times less likely to develop Alzheimer’s Disease and Dementia than those who were not.
Tags: Indoor, Outdoor, Individual, At Home, Self Improvement
An extensive description of over 20 fun social and learning activities to do with senior citizens. Well worth the reading if you plan to visit or need to care for senior relatives or friends.
Tags: Indoor, Outdoor, Individual, Family, At Home, Summer, Social and Community, Special Interest
As summer approaches, many people want to get in shape. Here are some exercise tips to help you lose weight during the summer months.
Tags: Indoor, Outdoor, At Home, Health and Fitness
There is nothing I love more than warm weather and sunshine and if you are looking for a way to improve your fitness level, summer is the time year when you can enjoy many activities that cannot be enjoyed at any other time. So, get your outdoor gear ready and prepare to have some fun.
Tags: Outdoor, Individual, Group, Family, Summer, Health and Fitness
An icebreaker and socially stimulating activity for dramatically introducing oneself and learning people’s names.
Tags: Indoor, Outdoor, Group, At Home, Social and Community
Here are twenty tips that can help you increase your physical activity to have a healthy body and stay fit.
Tags: Indoor, Outdoor, At Home, Health and Fitness